Ācamana-vidhi, Śauca, and Conduct Rules for Study, Eating, and Bodily Functions
भोजने संध्ययोः स्नात्वा पीत्वा मूत्रपुरीषयोः / आचान्तो ऽप्याचमेत् सुप्त्वा सकृत्सकृदथान्यतः
bhojane saṃdhyayoḥ snātvā pītvā mūtrapurīṣayoḥ / ācānto 'pyācamet suptvā sakṛtsakṛdathānyataḥ
Vào lúc ăn, vào hai thời hoàng hôn (bình minh và chạng vạng), sau khi tắm, sau khi uống, và sau khi tiểu tiện hay đại tiện, nên làm ācamana (nhấp nước thanh tịnh). Dù đã nhấp nước rồi, sau khi ngủ vẫn nên làm lại, và cũng nên lặp lại trong những dịp tương tự khác.
Sūta (narrator) conveying the Purāṇic injunctions on śauca and daily conduct
Primary Rasa: shanta
Indirectly: it teaches that inner realization is supported by outer discipline—purity of conduct (śauca) steadies the mind, making it fit for contemplation of the Self and of Īśvara.
It emphasizes preparatory yogic discipline through śauca: repeated ācamana at key daily transitions (sandhyā, eating, sleep, bodily functions) as a niyama-like practice that cultivates mindfulness, purity, and steadiness before japa, sandhyā-vandana, or meditation.
By focusing on dharma and purification rather than sectarian markers, it reflects the Kurma Purana’s integrative stance: the same śauca-based discipline is presented as universally supportive for worship and yoga directed to Īśvara—understood across Shaiva-Vaishnava practice.