Mahāyoga: Detachment from ‘I/Mine’, Aṣṭāṅga Practice, Oṁkāra and Aham-Brahmāsmi Contemplation
अहं ब्रह्म परं ज्योतिर्जिह्वाघ्राणविवर्जितम् / अहं ब्रह्म परं ज्योतिः प्राणापानविवर्जितम्
ahaṃ brahma paraṃ jyotirjihvāghrāṇavivarjitam / ahaṃ brahma paraṃ jyotiḥ prāṇāpānavivarjitam
Ta là Phạm—Ánh Sáng tối thượng—vượt ngoài lưỡi và khứu giác (các căn). Ta là Phạm—Ánh Sáng tối thượng—vượt ngoài prāṇa và apāna (hai luồng sinh khí).
Lord Vishnu (speaking to Garuda/Vinata-putra in an instructive context)
Concept: Brahman is beyond tongue/smell (sensory apparatus) and beyond prana-apana (vital functions); the Self is not the life-breath.
Vedantic Theme: Prana as anatman; sakshi-chaitanya (witness consciousness) independent of physiological processes; liberation not contingent on breath.
Application: In pranayama or breath awareness, distinguish the observer from breath; use the mantra-like assertion to prevent fear when breath changes (illness, aging, dying).
Primary Rasa: shanta
Secondary Rasa: adbhuta
Related Themes: Garuda Purana 1.226.26-29 (culminating negations leading to prana-transcendence)
This verse frames liberation as realizing the Self as Brahman—pure consciousness—described as the highest light that is not dependent on bodily senses or physiological life-functions.
By stating that the highest reality is beyond prāṇa-apāna and sensory organs, it contrasts the perishable subtle-body processes involved in post-death travel with the liberated state that transcends them.
Use the teaching as a contemplation in meditation: detach identity from sensory cravings and breath-based agitation, and cultivate steadiness by reflecting, 'I am not merely the body; I am the light of awareness.'