Cikitsā-sāra: Doṣa Nidāna–Lakṣaṇa, Agni, Ajīrṇa/Āma Cikitsā, Daśamūla, and Prognostic Signs
संसृष्टलक्षणोपेतो देशः साधारणः स्मृतः / बाल आ षोडशान्मध्यः सप्ततेर्वृद्ध उच्यते
saṃsṛṣṭalakṣaṇopeto deśaḥ sādhāraṇaḥ smṛtaḥ / bāla ā ṣoḍaśānmadhyaḥ saptatervṛddha ucyate
Một vùng (hay trạng thái thân thể) mang các dấu hiệu pha trộn được xem là “thông thường”. Người ta gọi là trẻ em cho đến mười sáu tuổi; sau đó là tuổi trung niên; và sau bảy mươi thì gọi là già.
Lord Vishnu (in instruction to Garuda/Vinata-putra)
Concept: Proper discernment (viveka) through classification of mixed conditions and age-stages for appropriate conduct and care.
Vedantic Theme: Deha as upadhi (conditioning adjunct); wise discrimination about prakriti-vikriti supports sattvic living.
Application: Use age thresholds and ‘mixed/common’ diagnosis to choose suitable regimen, responsibilities, and intensity of practices.
Primary Rasa: shanta
Related Themes: Garuda Purana 1.168 (Ayurveda/physiology section): subsequent verses on doshas, therapies, and balance
It sets a practical framework for choosing appropriate regimen and therapies according to life-stage, since strength and bodily balance vary with age.
This verse does not describe the soul’s journey; it focuses on embodied life—how human stages are defined for proper care of the body.
Adapt diet, activity, and medical interventions to age: gentler care for children and elders, and balanced maintenance in midlife.