अहोरात्रेण चोक्तानि प्रमाणे द्विज सत्तमाः । षड्भिरुच्छ्वासनिश्वासैः पलमेकं प्रवर्तते
ahorātreṇa coktāni pramāṇe dvija sattamāḥ | ṣaḍbhirucchvāsaniśvāsaiḥ palamekaṃ pravartate
اے بہترین دِوِج! دن اور رات کے پیمانے سے وقت کی مقداریں بھی بیان کی گئی ہیں؛ چھ بار سانس باہر اور اندر لینے سے ایک پَل شمار ہوتا ہے۔
Sūta (deduced from immediate context of Adhyāya where sages question and Sūta answers)
Listener: Ṛṣis / brāhmaṇa audience
Scene: A teacher-sage explains time units to attentive brāhmaṇas; a subtle motif shows breath as a visible stream, with a water-clock or marked staff indicating palas and nāḍīs.
Time can be contemplated through the breath; measuring life by prāṇa encourages vigilance, discipline, and dharmic living.
This verse is part of the Nāgarakhaṇḍa Tīrthamāhātmya discourse; the excerpt itself focuses on kāla-pramāṇa (time-measure) rather than naming a single tīrtha.
No direct rite is prescribed; it provides a traditional metric linking breath-count to units of time.