दशशैवव्रतप्रश्नः — Inquiry into the Ten Principal Śaiva Vratas
निशि यत्नेन कर्तव्यं भोजनं सोमवासरे । उभयोः पक्षयोर्विष्णो सर्वस्मिञ्छिव तत्परैः
niśi yatnena kartavyaṃ bhojanaṃ somavāsare | ubhayoḥ pakṣayorviṣṇo sarvasmiñchiva tatparaiḥ
Tuwing Lunes, dapat maingat na kumain sa gabi. O Viṣṇu, ang mga deboto ni Śiva ay dapat sumunod sa disiplinang ito sa dalawang kalahati ng buwan (maliwanag at madilim) at sa lahat ng panahon, na laging nakatuon kay Śiva.
Suta Goswami (narrating Shiva-vrata observances within the Kotirudra Samhita)
Tattva Level: pashu
Shiva Form: Paśupatinātha
It teaches disciplined devotion: regulating food on Somavāra (Monday) and maintaining steady Śiva-centered intent across both lunar fortnights, so the mind becomes fit for bhakti and grace.
Somavāra observances are classic supports for Saguna Śiva worship—especially Linga-pūjā—where bodily restraint (niyama) strengthens single-pointed devotion to Śiva’s worshipful form.
A Somavāra vrata practice: eat only at night with care and restraint, and keep the mind devoted to Śiva—ideally alongside japa of the Pañcākṣarī (Om Namaḥ Śivāya) and regular Linga worship.