Srimad Bhagavatam — Ashtama Skandha, Shloka 26
Aditi’s Lament and Kaśyapa’s Instruction of the Payo-vrata (Milk Vow) to Please Keśava
सिनीवाल्यां मृदालिप्य स्नायात् क्रोडविदीर्णया । यदि लभ्येत वै स्रोतस्येतं मन्त्रमुदीरयेत् ॥ २६ ॥
sinīvālyāṁ mṛdālipya snāyāt kroḍa-vidīrṇayā yadi labhyeta vai srotasy etaṁ mantram udīrayet
Sa araw ng bagong buwan, kung may lupang hinukay ng baboy-ramo, ipahid ito sa katawan at maligo sa umaagos na ilog. Habang naliligo, bigkasin ang sumusunod na mantra.
FAQs
This verse instructs that during the observance, one should smear the body with sacred clay and bathe in naturally flowing water (a spring/stream), while reciting the appropriate mantra.
He is detailing the proper method of a sacred vow (vrata), emphasizing external purity and mantra-recitation as supportive disciplines for focused devotion.
Maintain cleanliness and intentionality during spiritual practice—begin with a purifying routine (bath/clean space) and recite a chosen mantra with attention and sincerity.