प्रणवार्थ-शिवतत्त्व-निर्णयः
The Determination of Śiva as the Meaning of Praṇava
प्रागास्य उपविश्याथ दृढचित्तः स्थिरासनः । यथोक्तविधिना सम्यक्प्राणायामत्रयञ्चरेत्
prāgāsya upaviśyātha dṛḍhacittaḥ sthirāsanaḥ | yathoktavidhinā samyakprāṇāyāmatrayañcaret
จากนั้นให้หันหน้าไปทางทิศตะวันออก นั่งในอาสนะอันมั่นคงด้วยจิตแน่วแน่ และปฏิบัติปราณายามะสามประการให้ถูกต้องตามวิธีที่คัมภีร์กำหนด
Suta Goswami (narrating Shiva’s prescribed yogic discipline to the sages of Naimisharanya, as typical of Purāṇic discourse in the Kailāsa-saṃhitā)
Tattva Level: pashu
Shiva Form: Sadāśiva
Role: teaching
It frames Shaiva sādhana as disciplined inner worship: steady posture, oriented reverently (facing east), and regulated breath to purify the mind so it can rest in Shiva-consciousness (Pati-jñāna) rather than being bound by pasha (limitations).
Prāṇāyāma is presented as a preparatory limb that steadies attention for focused Linga-dhyāna and saguna upāsanā; the calmed prāṇa supports one-pointed remembrance of Shiva, allowing outer worship to mature into inner contemplation.
Sit facing east in a stable āsana and perform the threefold prāṇāyāma (inhalation–retention–exhalation) exactly as instructed; this is a direct meditative preparation for mantra-japa (such as the Panchākṣarī) and Shiva-dhyāna.