The Duties and Conduct of the Graduate (Snātaka) and the Householder
दमः शरीरोपरतिः शमः प्रज्ञाप्रसादतः । अध्यात्ममक्षरं विद्या यत्र गत्वा न शोचति
damaḥ śarīroparatiḥ śamaḥ prajñāprasādataḥ | adhyātmamakṣaraṃ vidyā yatra gatvā na śocati
ความสำรวม (ดมะ), การเว้นจากความเพลิดเพลินทางกาย และความสงบภายใน (ศมะ) ย่อมเกิดจากความผ่องใสแห่งปัญญา. วิชชาแห่งอธยาตมะคือสัจจะอันไม่เสื่อม; เมื่อถึงแล้ว ย่อมไม่โศกเศร้า
Unspecified in the provided excerpt (context needed from surrounding verses of Svarga-khaṇḍa 54).
Concept: From prajñā-prasāda (clarified understanding) arise dama, uparati, and śama; adhyātma-vidyā reveals the akṣara, reaching which one does not grieve.
Application: Cultivate restraint (sense-discipline), reduce indulgence, and practice daily quietude (japa, nāma-smaraṇa, sāttvika routine); treat grief as a signal to deepen adhyātma-sādhana.
Primary Rasa: shanta
Secondary Rasa: karuna
Visual Art Cues: {"scene_description":"A meditator sits beside a still lotus pond; the senses are depicted as horses gently reined in, and the mind as a lamp whose flame no longer flickers. Above, the word ‘akṣara’ appears as an unbroken golden syllable, and a soft aura lifts the figure beyond grief’s shadow.","primary_figures":["meditating sādhaka","symbolic horses (senses)","subtle akṣara-syllable aura"],"setting":"quiet hermitage by a lotus pond with a small japa-mālā, kusa grass seat, and distant temple silhouette","lighting_mood":"moonlit","color_palette":["soft silver","deep teal","lotus pink","pale gold","charcoal black"],"tanjore_prompt":"Tanjore painting style: central yogic figure seated on a lotus pedestal by a pond, gold leaf halo shaped like an unbroken ‘akṣara’ glyph, ornate border with lotus and conch motifs, rich reds/greens in garments, gem-like highlights on japa-mālā and lamp, devotional serenity with iconographic symmetry.","pahari_prompt":"Pahari miniature style: tranquil night scene with delicate moonlight, reflective pond, slender trees, the meditator’s calm face rendered with refined features, subtle symbolic horses in the margin being gently restrained, cool palette with minimal gold, lyrical stillness.","kerala_mural_prompt":"Kerala mural style: bold outlines, stylized yogic posture, large expressive eyes, akṣara rendered as a bright circular emblem above, saturated reds/yellows/greens with black contours, temple-wall aesthetic emphasizing inner discipline and śoka-nivṛtti.","pichwai_prompt":"Pichwai cloth painting style: central lotus pond mandala with the meditator at the center, concentric floral borders, peacocks perched quietly, deep blue background with gold accents, akṣara motif woven into the border pattern, devotional calm and symmetry."}
Audio Atmosphere: {"recitation_mood":"meditative","suggested_raga":"Bhairavi","pace":"slow-meditative","voice_tone":"reverent-soft","sound_elements":["tanpura drone","night insects","soft flowing water","long pauses","distant temple bell"]}
Sandhi Resolution Notes: शरीरोपरतिः = शरीर + उपरतिः; प्रज्ञाप्रसादतः = प्रज्ञा + प्रसादतः; अध्यात्ममक्षरम् = अध्यात्मम् + अक्षरम्.
It highlights dama (self-restraint), śarīroparati (withdrawal from bodily indulgence), and śama (inner calm), presenting them as fruits of the clarity and grace of wisdom (prajñā-prasāda).
Akṣara means the imperishable, unchanging reality—often understood as the eternal Self/Brahman. The verse frames true vidyā (knowledge) as knowledge of this imperishable principle.
It teaches that disciplined restraint and inner peace are grounded in purified understanding, and that realizing the imperishable spiritual truth leads beyond sorrow (na śocati).