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Narada Purana — Purva Bhaga, Shloka 79

Sṛṣṭi-pralaya-kathana: Mahābhūta-guṇāḥ, Vṛkṣa-indriya-vādaḥ, Prāṇa-vāyu-vyavasthā

प्राणात्प्रीणयते प्राणी व्यानाव्द्यायच्छते तथा ॥ ७९ ॥

prāṇātprīṇayate prāṇī vyānāvdyāyacchate tathā || 79 ||

ด้วยปราณะ สัตว์ผู้มีร่างกายย่อมได้รับการหล่อเลี้ยงและยินดี; และด้วยวยานะย่อมถูกค้ำจุน รวบรวมเป็นหนึ่ง และดำรงอย่างเหมาะสม

प्राणात्from prāṇa (vital breath)
प्राणात्:
Apadana (अपादान/Source)
TypeNoun
Rootप्राण (प्रातिपदिक)
Formपुंलिङ्ग, पञ्चमी (5th/Ablative), एकवचन
प्रीणयतेnourishes/pleases
प्रीणयते:
Kriya (क्रिया/Verb)
TypeVerb
Rootप्री (धातु)
Formलट् (Present), प्रथमपुरुष (3rd person), एकवचन; आत्मनेपद; णिच्-प्रयोग (causative sense: causes to be pleased/nourishes)
प्राणीthe living being
प्राणी:
Karta (कर्ता/Subject)
TypeNoun
Rootप्राणिन् (प्रातिपदिक)
Formपुंलिङ्ग, प्रथमा (1st/Nominative), एकवचन
व्यानात्from vyāna (a vital air)
व्यानात्:
Apadana (अपादान/Source)
TypeNoun
Rootव्यान (प्रातिपदिक)
Formपुंलिङ्ग, पञ्चमी (5th/Ablative), एकवचन
व्यायच्छतेextends/spreads
व्यायच्छते:
Kriya (क्रिया/Verb)
TypeVerb
Rootयम् (धातु)
Formलट् (Present), प्रथमपुरुष (3rd person), एकवचन; आत्मनेपद; उपसर्ग-पूर्वक (वि+आ+यच्छते)
तथाlikewise
तथा:
Kriya-visheshana (क्रियाविशेषण/Adverb)
TypeIndeclinable
Rootतथा (अव्यय)
Formअव्यय; प्रकार/समुच्चयार्थक (adverb: likewise/so)

Sanatkumara (teaching Narada in Moksha Dharma context)

Vrata: none

Primary Rasa: shanta

Secondary Rasa: none

FAQs

It highlights that spiritual steadiness depends on the right functioning of the vital forces: prāṇa nourishes life, while vyāna integrates and stabilizes the system—supporting meditation and liberation-oriented discipline.

Bhakti matures when body and mind are steady; by recognizing prāṇa and vyāna as supports of life, the devotee cultivates regulation and composure, making japa, worship, and remembrance of the Lord more continuous.

It reflects applied yogic/śāstric physiology used in vrata and sādhanā—especially breath-regulation principles aligned with śikṣā-style discipline (training and correct practice) that supports mantra recitation and concentration.