Brahmacarya and Vānaprastha Duties; Gradual Dissolution of Bodily Identity
मेखलाजिनवासांसि जटादण्डकमण्डलून् । बिभृयादुपवीतं च दर्भपाणिर्यथोदितम् ॥ ४ ॥
mekhalājina-vāsāṁsi jaṭā-daṇḍa-kamaṇḍalūn bibhṛyād upavītaṁ ca darbha-pāṇir yathoditam
พรหมจารีพึงถือหญ้ากุศะอันบริสุทธิ์ไว้ในมือ สวมเมขลาเป็นสายคาดจากฟางและนุ่งห่มหนังเนื้อ ตามคัมภีร์พึงไว้ผมชฎา ถือไม้เท้าและหม้อน้ำ พร้อมสวมสายยัชโญปวีต
In Canto 7, Chapter 12, this verse lists the traditional brahmacārī emblems—belt, prescribed garments, matted hair, staff, waterpot, sacred thread, and holding kuśa grass—showing a life of discipline and scriptural obedience.
He is outlining varṇāśrama standards—especially brahmacarya—so that spiritual training is supported by regulated conduct, simplicity, and constant remembrance of dharma.
Adopt the essence: simplicity, self-control, daily spiritual routine, and visible commitments that reinforce good habits—using practical disciplines (study, mantra, regulated living) as today’s equivalents of “carrying the symbols” of training.