अत्वरो भव निद्रायां भोजने भव सत्वरः । दाक्षिण्ययुक्तमशठं सत्यं जनमनोहरम्
atvaro bhava nidrāyāṃ bhojane bhava satvaraḥ | dākṣiṇyayuktamaśaṭhaṃ satyaṃ janamanoharam
உறக்கத்தில் அவசரப்படாதே; ஆனால் உணவில் (சரியான நேரமும் அளவும் கொண்டு) சுறுசுறுப்பாக இரு. பணிவுடனும், வஞ்சமின்றியும், உண்மையுடனும், மக்களின் மனத்திற்கு இனியவனாக இரு.
Unspecified (didactic instruction within Brahmottara Khaṇḍa narrative)
Scene: An āśrama morning: a disciplined person rises calmly, later takes a modest meal at the right time; in the village/city, the same person speaks truthfully and kindly, winning hearts without deceit.
Cultivate balanced discipline and social virtue—truth, kindness, and straightforwardness sustain dharma in daily life.
No sacred geography is mentioned; this verse focuses on personal conduct (sadācāra).
No specific ritual; it prescribes lifestyle discipline—moderation and promptness in appropriate contexts, and moral virtues.