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Paingala Upanishad 21: Verse 21

तपेद् वर्षसहस्राणि एकपादस्थितो नरः । एतस्य ध्यानयोगस्य कलां नार्हति षोडशीम् ॥२१॥

तपेत् । वर्ष-सहस्राणि । एक-पाद-स्थितः । नरः । एतस्य । ध्यान-योगस्य । कलाम् । न । अर्हति । षोडशीम् ॥२१॥

Sanskrit recitationPaingala Upanishad 21

tapet varṣasahasrāṇi ekapādasthito naraḥ | etasya dhyānayogasya kalāṃ nārhati ṣoḍaśīm ||21||

Um homem pode praticar austeridades por milhares de anos, de pé sobre um só pé; ainda assim não merece sequer a décima sexta parte deste yoga da meditação.

A man may practice austerity for thousands of years, standing on one foot; [yet] he does not merit even a sixteenth part of this yoga of meditation.

Dhyāna/Nididhyāsana as superior means toward jñāna; critique of mere tapas without liberating insightMahavakya: Indirect: emphasizes the primacy of contemplative assimilation leading to the realization expressed by the Mahāvākyas, rather than external austerities.AtharvaAtharva-veda (Paippalāda tradition; commonly grouped among Atharvaṇic Sannyāsa Upaniṣads) ShakhaChandas: Anuṣṭubh (śloka)

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