एकाहारः सदा कार्यो न द्वितीयं कदाचन । त्रिरात्रं पंचरात्रं वा पक्षव्रतमथापि वा
ekāhāraḥ sadā kāryo na dvitīyaṃ kadācana | trirātraṃ paṃcarātraṃ vā pakṣavratamathāpi vā
Deve-se observar sempre uma só refeição por dia, nunca uma segunda; ou pode-se assumir um voto de três noites, de cinco noites, ou ainda uma observância de quinzena.
Skanda
Tirtha: Kāśī
Type: kshetra
Scene: A pilgrim or widow in Kāśī counting days on a palm-leaf calendar, taking a single simple meal; nearby a small lamp before a Śiva-liṅga; Gaṅgā ghāṭa silhouettes at dusk.
Self-restraint through measured eating and timed vows is taught as a dharmic discipline supporting spiritual merit.
The instruction occurs within the Kāśī narrative frame, but no individual tirtha is named in this verse.
Ekāhāra (one meal daily) and optional vows lasting three nights, five nights, or a fortnight.