The Exposition of the Krishna Mantra (Kṛṣṇa-mantra-prakāśa): Nyāsa, Dhyāna, Worship, Yantra, and Prayoga
मूद्धस्यहृद्गुह्यपादेष्वाकाशादीन्न्यसेत्ततः । हृत्पुंडरीकमर्केन्दुह्निबिंबान्यनुक्रमात् ॥ १६ ॥
mūddhasyahṛdguhyapādeṣvākāśādīnnyasettataḥ | hṛtpuṃḍarīkamarkenduhnibiṃbānyanukramāt || 16 ||
Em seguida, deve-se realizar o nyāsa, colocando (mentalmente) os elementos a partir do ākāśa na cabeça, no coração, na região secreta e nos pés; e então, em devida ordem, visualizar no lótus do coração os orbes radiantes do sol, da lua e do fogo sagrado.
Sanatkumara (teaching Narada)
Vrata: none
Primary Rasa: shanta
Secondary Rasa: bhakti
It teaches an internalized ritual (nyāsa) where cosmic principles (elements and luminous powers) are installed in the body, turning the practitioner’s body into a sacred field for concentrated meditation.
By purifying and sanctifying the inner body through nyāsa and heart-lotus visualization, the mind becomes steady and fit for one-pointed remembrance of the Lord—an essential support for sustained bhakti.
It reflects technical discipline akin to kalpa (ritual method) applied inwardly: a step-by-step nyāsa sequence and prescribed visualization order, showing how ritual precision is adapted for meditative practice.