Gṛhastha-nitya-karman: Śauca, Sandhyā-vidhi, Pañca-yajña, and Āśrama-krama
भवेत्रिषवणस्नायी नखश्मश्रुजटाधरः । अधः शायी ब्रह्मचारी पञ्चयज्ञपरायणः ॥ ८६ ॥
bhavetriṣavaṇasnāyī nakhaśmaśrujaṭādharaḥ | adhaḥ śāyī brahmacārī pañcayajñaparāyaṇaḥ || 86 ||
Deve banhar-se nas três sandhyās do dia, deixar unhas (e cabelos) e barba sem aparar, e trazer as madeixas em jaṭā. Deve dormir no chão, viver como brahmacārī e dedicar-se aos cinco grandes sacrifícios diários (pañca-yajña).
Sanatkumara (teaching Narada)
Vrata: none
Primary Rasa: shanta (peace)
Secondary Rasa: vira (heroic)
It defines a vrata-like standard of purity and restraint—tri-sandhya bathing, austerity, and pañca-mahāyajña—meant to steady the mind and make daily life itself a continuous sacrifice.
By prescribing disciplined conduct (brahmacarya, simplicity, nitya-karmas), it builds the inner cleanliness and steadiness that support sustained remembrance and worship—key foundations for mature Vishnu-bhakti.
The timing of tri-sandhya practices reflects Kalpa (ritual procedure) and Jyotiṣa-informed daily junctions (sandhyā), while pañca-yajñas summarize household and social duties as a structured nitya-karma framework.