Ekādaśī Vrata-Vidhi and the Galava–Bhadrashīla Itihāsa
Dharmakīrti before Yama
उपवासफलं लिप्सुर्जह्याद्भुक्तिचतुष्टयम् । पूर्वापरदिने गत्रावहोरात्रं तु मध्यमे ॥ ५ ॥
upavāsaphalaṃ lipsurjahyādbhukticatuṣṭayam | pūrvāparadine gatrāvahorātraṃ tu madhyame || 5 ||
Quem busca o fruto do jejum deve abandonar a quádrupla indulgência no comer. No dia anterior e no dia posterior, renuncie aos alimentos ricos; e no dia do meio, observe jejum completo, dia e noite.
Sanatkumara (in instruction to Narada)
Vrata: Ekādaśī-vrata (upavāsa regimen)
Primary Rasa: shanta
Secondary Rasa: bhakti
It defines fasting as disciplined restraint across three days—preparation, the central full fast, and post-fast moderation—so that the vrata yields its intended spiritual merit rather than becoming mere physical austerity.
By regulating food and indulgence, the practitioner steadies the mind and senses, making worship, japa, and remembrance of the Lord more focused—an essential support for sustained Vishnu-bhakti in vrata practice.
It highlights ritual procedure and timing (kalpa-style vrata-vidhi): the sequencing of observance across the prior day, the main ahoratra fast, and the following day—showing how correct method is integral to obtaining the stated fruit.