Karma-yoga Discipline for the Twice-born: Upanayana, Upavīta Conduct, Guru-veneration, and Alms-regimen
सर्वं वा विचरेद् ग्रामं पूर्वोक्तानामसंभवे / नियम्य प्रयतो वाचं दिशस्त्वनवलोकयन्
sarvaṃ vā vicared grāmaṃ pūrvoktānāmasaṃbhave / niyamya prayato vācaṃ diśastvanavalokayan
Ou, se as opções anteriormente mencionadas não estiverem disponíveis, ele pode percorrer toda a aldeia—com domínio de si e atenção—refreando a fala e sem olhar ao redor para as direções.
Sūta (narrating traditional dharma-yoga discipline as taught in the Kurma Purana’s transmission)
Primary Rasa: shanta
Secondary Rasa: bhayanaka
By stressing restraint of speech and wandering without sensory distraction, the verse points to inwardness: the seeker reduces outward scattering so awareness can rest in the inner Self rather than in external objects.
It highlights pratyāhāra-like sense-withdrawal and ethical discipline—controlling speech (vāg-niyama) and curbing restless looking around—foundational practices that support steadiness for higher yoga in the Kurma Purana’s shaiva-vaishnava synthesis.
Though not naming either deity, the teaching reflects the shared yogic ethic honored in both Shaiva (Pāśupata-oriented) and Vaishnava streams in the Kurma Purana: self-restraint and inward focus as common ground for realizing the one Supreme.