Puṁsavana / Viṣṇu-vrata: Worship of Lakṣmī-Nārāyaṇa for Auspicious Progeny and Fortune
प्रणमेद्दण्डवद्भूमौ भक्तिप्रह्वेण चेतसा । दशवारं जपेन्मन्त्रं तत: स्तोत्रमुदीरयेत् ॥ १० ॥
praṇamed daṇḍavad bhūmau bhakti-prahveṇa cetasā daśa-vāraṁ japen mantraṁ tataḥ stotram udīrayet
Com a mente humilhada pela devoção, deve-se oferecer reverências em daṇḍavat, prostrando-se no chão como um bastão. Enquanto se prostra, recite o mantra dez vezes e, em seguida, entoe a oração (stotra).
This verse instructs that one should bow down like a rod on the ground with a mind humbled by devotion, as a proper beginning to worship and prayer.
He outlines an ordered devotional procedure: first humility (praṇāma), then focused repetition of the mantra (japa), and then heartfelt glorification through a hymn (stotra) to complete the worship.
Begin daily practice with a moment of humility, chant a chosen Viṣṇu-mantra with attention a fixed number of times, and conclude by reading or reciting a short prayer to deepen devotion and steadiness.