मानसतीर्थ-शौचप्रशंसा | Praise of the ‘Mental Tīrtha’ and the Marks of Purity
मासोपवासी वर्षैस्तु दशभि: स्वर्गमुत्तमम्
māsopavāsī varṣais tu daśabhiḥ svargam uttamam
ଭୀଷ୍ମ କହିଲେ—ଯେ ପୁରୁଷ ପ୍ରତିମାସ ଉପବାସ ବ୍ରତକୁ ଦଶ ବର୍ଷ ଧରି ନିରନ୍ତର ପାଳନ କରେ, ସେ ଉତ୍ତମ ସ୍ୱର୍ଗ ପ୍ରାପ୍ତ କରେ।
भीष्म उवाच
Sustained self-discipline—specifically, the long-term observance of a regular fasting vow—generates great merit and is presented as a powerful dharmic practice leading to an exalted posthumous state (uttama svarga).
In Anuśāsana Parva’s instruction on dharma, Bhīṣma is enumerating the fruits of particular vows and austerities; here he states the specific result of observing a monthly fast continuously for ten years.