उपवासफलात्मकविधिः — Upavāsa as Yajña-Equivalent Merit
Angiras Teaching
अंगियरा उवाच ब्रह्मक्षत्रे त्रिरात्रं तु विहितं कुरुनन्दन । द्विस्त्रिरात्रमथैकाहं निर्दिष्ट पुरुषर्षभ
aṅgirā uvāca | brahmakṣatre trirātraṃ tu vihitaṃ kurunandana | dvistrirātram athaikāhaṃ nirdiṣṭa puruṣarṣabha ||
ଅଙ୍ଗିରା କହିଲେ—ହେ କୁରୁନନ୍ଦନ! ବ୍ରାହ୍ମଣ ଓ କ୍ଷତ୍ରିୟଙ୍କ ପାଇଁ ତିନି ରାତିର ଉପବାସ ବିହିତ। ହେ ପୁରୁଷଶ୍ରେଷ୍ଠ, କେତେକ ସ୍ଥାନରେ ଦୁଇ ତ୍ରିରାତ୍ର ଓ ପରେ ଗୋଟିଏ ଦିନ—ମୋଟ ସାତ ଦିନ—ବୋଲି ମଧ୍ୟ ନିର୍ଦ୍ଦେଶ ମିଳେ।
अंगियरा उवाच
The verse teaches that dharma includes regulated self-discipline: specific fasts (trirātra and, in some cases, a seven-day sequence) are prescribed for Brahmins and Kshatriyas, emphasizing restraint and adherence to class-based religious duties.
Sage Aṅgiras is instructing a Kuru prince about prescribed observances. He states the standard three-night fast for Brahmins and Kshatriyas and notes an extended option—two three-night fasts plus one additional day—totaling seven days.