Devanagari scriptकारुण्येनात्मनात्मानं तृष्णां च परितोषतः उत्थानेन जयेत् तन्द्रां वितर्कं निश्चयाज् जयेत् //
Translationଏଠାରେ ମୂଳ ଶ୍ଲୋକ ପାଠ ନାହିଁ; କେବଳ ‘49’ ସଂଖ୍ୟା ଦିଆଯାଇଛି। ଦୟାକରି ସଂସ୍କୃତ ଶ୍ଲୋକ ଦିଅନ୍ତୁ, ତେବେ ଯଥାର୍ଥ ଅନୁବାଦ ହେବ।
Word by Wordātmanāby oneself; with the self paritoṣataḥfrom contentment; by satisfaction utthānenaby effort; by rising up tandrāmdrowsiness; lethargy vitarkam(distracting) thought; doubt niścayātfrom determination; by resolve 
SpeakerDidactic narrator/teacher voice addressing the aspirant (general instruction; specific interlocutors not named in these verses).