न्यासवर्णनम् (Nyāsa-varṇanam) — Description of Nyāsa in the Saṃnyāsa Procedure
मनुमेवं समुच्चार्य स्थित्वा तस्मिन्नुदङ्मुखः । प्राणानायम्य विधिवत्प्र णवोच्चारपूर्वकम्
manumevaṃ samuccārya sthitvā tasminnudaṅmukhaḥ | prāṇānāyamya vidhivatpra ṇavoccārapūrvakam
ဤသို့ မန္တရကို ထုတ်ဆိုပြီးနောက်၊ သူသည် ထိုနေရာ၌ မြောက်ဘက်မျက်နှာမူ၍ တည်နေ၏။ ထို့နောက် သတ်မှတ်ထားသော နည်းလမ်းအတိုင်း ပ္ရాణာယာမ (အသက်ရှုထိန်း) ကို ပြုလုပ်ရာတွင် ပ္ရဏဝ (Oṁ) ကို အရင်ဦးစွာ ထုတ်ဆိုခြင်းဖြင့် စတင်၏။
Suta Goswami
Tattva Level: pashu
Shiva Form: Dakṣiṇāmūrti
Mantra: Praṇava (Oṃ) (explicitly referenced as the beginning of the regulated-breath practice)
Role: teaching
It teaches that mantra-japa becomes spiritually potent when joined to discipline of posture, direction, and prāṇa—beginning with Praṇava—so the mind turns steadily toward Pati (Lord Shiva) rather than remaining scattered in pasha-bound tendencies.
The verse describes the inner method that supports outer worship: before (or alongside) Linga-upāsanā, the devotee steadies breath and begins japa with Om, making the mind fit to contemplate Shiva in a saguna form while being led toward the higher, transcendent reality.
Face north, recite the chosen Shiva-mantra, perform prāṇāyāma in a rule-based way, and commence japa with the utterance of Praṇava (Om) as the sanctifying prelude.