Āhnika-Dharma: Dawn Purification, Sandhyā-Upāsanā, Tarpana, Pañca-Mahāyajñas, and Aśauca Rules
गोमयस्य प्रमाणं तु तेनाङ्गं लेपयेत्ततः / प्रक्षाल्याचम्य विधिवत्ततः स्नायात्समाहितः
gomayasya pramāṇaṃ tu tenāṅgaṃ lepayettataḥ / prakṣālyācamya vidhivattataḥ snāyātsamāhitaḥ
နွားချေးကို သင့်တော်သော ပမာဏယူ၍ ထို့နောက် ကိုယ်ခန္ဓာပေါ် လိမ်းရမည်။ ထို့ကို ဆေးကြောဖယ်ရှားပြီး စည်းကမ်းအတိုင်း အာစမန (ācamana) ပြုလုပ်ကာ စိတ်ကို စုစည်းတည်ငြိမ်စွာဖြင့် ရေချိုးရမည်။
Lord Vishnu (in discourse to Garuda/Vainateya)
Concept: Gomaya as purifier; rule-bound sequence: lepa → washing → ācamana → snāna with samāhita-citta.
Vedantic Theme: Citta-saṃskāra: external order supports internal collectedness (samādhāna) for worship.
Application: If following traditional practice, use prescribed quantity, avoid excess; complete washing and ācamana properly; cultivate focused attention during bathing.
Primary Rasa: shanta
Related Themes: Garuda Purana 1.50.41 (prior washing measures); Garuda Purana 1.50.43-45 (mantra-consecration, Viṣṇu-smaraṇa, ācamana mantra)
This verse presents gomaya-lepana followed by washing, ācamana, and bathing as a prescribed sequence for ritual purification, emphasizing both physical cleansing and sacred observance.
Indirectly: it teaches discipline and purity (ācāra) as supportive dharmic conduct, which the Garuda Purana treats as foundational for auspicious outcomes and spiritual progress.
Follow a structured approach to cleanliness before worship or rites—cleanse, perform a brief centering act (like ācamana or mindful sipping/prayer), and bathe or wash appropriately with focused attention.