यथा तोयार्थिनस्तोयं पत्रनालादिभिः शनैः । आपिबेयुस्तथा वायुं योगी नयति साधितम्
yathā toyārthinastoyaṃ patranālādibhiḥ śanaiḥ | āpibeyustathā vāyuṃ yogī nayati sādhitam
जसे पाण्याचे इच्छुक लोक पानाच्या नळीने इत्यादीने हळूहळू पाणी पितात, तसेच योगी विधी साधून वायू (प्राण) हळुवारपणे नेऊन अंतरी ग्रहण करतो.
Lomaharṣaṇa (Sūta) to the sages (deduced)
Scene: A yogin beside a small water vessel; a seeker sips water through a leaf-tube, paralleled by the yogin’s subtle inhalation shown as a fine stream of air; emphasis on gentleness and precision.
Breath mastery is attained through gentle, gradual control—never by force—like slowly sipping water.
No tīrtha is referenced; the verse is a technical metaphor for yogic practice.
The practical rule is slow, measured regulation of vāyu (breath), indicating a non-violent pranayama approach.