Devanagari scriptकारुण्येनात्मनात्मानं तृष्णां च परितोषतः उत्थानेन जयेत् तन्द्रां वितर्कं निश्चयाज् जयेत् //
Translationयेथे मूळ श्लोक दिलेला नाही; फक्त ‘49’ ही संख्या आहे. कृपया संस्कृत पाठ द्या, मगच अचूक अनुवाद करता येईल.
Word by Wordātmanāby oneself; with the self paritoṣataḥfrom contentment; by satisfaction utthānenaby effort; by rising up tandrāmdrowsiness; lethargy vitarkam(distracting) thought; doubt niścayātfrom determination; by resolve 
SpeakerDidactic narrator/teacher voice addressing the aspirant (general instruction; specific interlocutors not named in these verses).