Janaka Instructs Śuka: Āśrama-Sequence, Guru-Dependence, and Marks of Liberation
प्रसार्येह यथांगानि कूर्मः संहरते पुनः । तर्थेद्रियाणि मनसा संयंतव्यानि भिक्षुणा ॥ ३६ ॥
prasāryeha yathāṃgāni kūrmaḥ saṃharate punaḥ | tarthedriyāṇi manasā saṃyaṃtavyāni bhikṣuṇā || 36 ||
ആമ തന്റെ നീട്ടിയ അവയവങ്ങളെ വീണ്ടും അകത്തേക്ക് വലിച്ചെടുക്കുന്നതുപോലെ, ഭിക്ഷു മനസ്സിലൂടെ ഇന്ദ്രിയങ്ങളെ സംയമിപ്പിക്കണം।
Sanatkumara (in instruction to Narada on Moksha Dharma)
Vrata: none
Primary Rasa: shanta (peace)
Secondary Rasa: vira (heroic)
It teaches pratyāhāra-like withdrawal: liberation-oriented life requires repeatedly drawing the senses back from objects, using the mind as the governing instrument—like a tortoise retracting its limbs.
By restraining the senses, the bhikṣu prevents distraction and preserves inner steadiness, making the mind fit for single-pointed remembrance and devotion to the Lord rather than outward craving.
Not a Vedāṅga technical topic; it highlights applied yoga-ethics within Moksha Dharma—practical discipline of mind and senses (indriya-saṃyama) as a daily method.