Shloka 119

तस्माच्छतगुणोपांशुः सहस्रो मानसः स्मृतः यद् उच्चनीचस्वरितैः शब्दैः स्पष्टपदाक्षरैः

tasmācchataguṇopāṃśuḥ sahasro mānasaḥ smṛtaḥ yad uccanīcasvaritaiḥ śabdaiḥ spaṣṭapadākṣaraiḥ

അതുകൊണ്ട് ഉപാംശു ജപം ശതഗുണം ശ്രേഷ്ഠവും, മാനസ ജപം സഹസ്രഗുണം ശ്രേഷ്ഠവും എന്നു സ്മൃതം. ഇത് ഉയർന്ന-താഴ്ന്ന സ്വരങ്ങളോടെ ശബ്ദമായി, വ്യക്തമായ പദ-അക്ഷരങ്ങളോടെ ഉച്ചരിക്കുന്ന ജപത്തോടുള്ള താരതമ്യമാണ്।

tasmāttherefore
tasmāt:
śataguṇaḥhundredfold (more efficacious)
śataguṇaḥ:
upāṁśuḥwhispered/inaudible-lipped japa
upāṁśuḥ:
sahasraḥthousandfold (more efficacious)
sahasraḥ:
mānasaḥmental japa (performed in the mind)
mānasaḥ:
smṛtaḥis declared/remembered (in tradition)
smṛtaḥ:
yatthat which
yat:
ucca-nīca-svaritaiḥwith high and low tones/intonations
ucca-nīca-svaritaiḥ:
śabdaiḥwith sounds (audible utterance)
śabdaiḥ:
spaṣṭa-pada-akṣaraiḥwith clearly pronounced words and syllables.
spaṣṭa-pada-akṣaraiḥ:

Suta Goswami (narrating the teaching on japa within the Linga Purana discourse)

S
Shiva

FAQs

It prioritizes inner worship (antar-yāga) during Linga-pūjā: moving from audible recitation to whispered and finally mental japa, which is taught as far more fruitful for pleasing Pati (Shiva) and purifying the pashu (individual soul).

By valuing mānasa-japa most, it implies Shiva is approached most directly through inward, subtle awareness—beyond gross sound—supporting the Shaiva Siddhānta emphasis that Pati is realized when the mind becomes purified and one-pointed, loosening pasha (bondage).

A graded discipline of japa—vācika (audible), upāṁśu (whispered), and mānasa (mental)—with the yogic takeaway that mental repetition is the most potent for dhyāna, mantra-siddhi, and Pashupata-oriented inner restraint.