Īśvara-Gītā (continued): Twofold Yoga, Aṣṭāṅga Discipline, Pāśupata Meditation, and the Unity of Nārāyaṇa–Maheśvara
उभे कृत्वा पादतले जानूर्वोरन्तरेण हि / समासीतात्मनः प्रोक्तमासनं स्वस्तिकं परम्
ubhe kṛtvā pādatale jānūrvorantareṇa hi / samāsītātmanaḥ proktamāsanaṃ svastikaṃ param
ഇരുപാദതളങ്ങളും മുട്ടിനും ഊരുവിനും ഇടയിൽ വെച്ച് ആത്മസംയമനത്തോടെ സ്ഥിരമായി ഇരിക്കുക—ഇതിനെ പരമ സ്വസ്തികാസനം എന്നു ഉപദേശിച്ചിരിക്കുന്നു.
Lord Kūrma (Vishnu) instructing King Indradyumna in the Ishvara Gita teaching
Primary Rasa: shanta
Secondary Rasa: adbhuta
It implies that realization requires a collected, self-possessed mind (ātmanaḥ). The “supreme” posture is valued not as mere bodily technique, but as support for inner steadiness conducive to Atman-centered contemplation.
It prescribes Svastika-āsana: placing the soles between the knees and thighs and sitting calmly. The emphasis is on stable seating (āsana) and mental composure, foundational for dhyāna and the Pāśupata-oriented discipline taught in the Ishvara Gita section of the Kurma Purana.
Even while spoken by Lord Kūrma (a Vishnu form), the instruction belongs to the Ishvara Gita’s integrated yoga-teaching stream that aligns Vaiṣṇava devotion with Śaiva/Pāśupata yogic discipline—showing practical unity through shared sādhanā.