Shloka 67
Adhyaya 34 — Madālāsā’s Instruction on Sadācāra (Householder Conduct, Purity, and Daily Rites)
अन्तर्जानुस्तथाऽचामेत् त्रिश्चतुर्वा पिबेदपः ।
परिमृज्य द्विरास्यान्तं खानि मूर्धानमेव च ॥
antarjānus tathā 'cāmet triś caturvā pibed apaḥ | parimṛjya dvir āsyāntaṃ khāni mūrdhānam eva ca ||
ໂດຍດຶງເຂົ່າເຂົ້າ (ນັ່ງໃນທ່າທີ່ຖືກຕ້ອງ) ຄວນເຮັດອາຈະມະນະ (ācamana) ໂດຍຈິບນ້ຳ 3 ເທື່ອ—ຫຼື 4 ເທື່ອ. ແລ້ວຈຶ່ງເຊັດພາຍໃນປາກ 2 ເທື່ອ ແລະເຊັດຮູຮັບຮູ້ກັບສ່ວນຫົວດ້ວຍ.
{ "primaryRasa": "shanta", "secondaryRasa": "bhakti", "rasaIntensity": 0, "emotionalArcPosition": "", "moodDescriptors": [] }
FAQs
Correct posture and precise method matter in small rites; the body is trained toward attentiveness, and the senses are ritually ‘reset’ toward restraint and cleanliness.
Ancillary dharma instruction; not pañcalakṣaṇa.
Wiping the ‘openings’ signifies sealing leakage of attention (indriya-saṃyama); cleansing mouth and head frames speech and thought as purified before entering worship, study, or meals.