नियताहारता नित्यं व्रतचर्या यथाक्रमम् । धर्मो हि धर्मसम्बन्धादिन्द्रियाणां विशेषत:
niyatāhāratā nityaṁ vratacaryā yathākramam | dharmo hi dharmasambandhād indriyāṇāṁ viśeṣataḥ ||
ພີດສະມະກ່າວວ່າ: «ການຮັກສາອາຫານໃຫ້ເປັນລະບຽບຢູ່ເສມອ ແລະການຖືວຣະຕະຕາມລຳດັບດ້ວຍວິໄນ—ນີ້ແມ່ນໜ້າທີ່ແທ້. ເພາະໂດຍການເກືອກກຽວກັບທຳມະ ອິນທຣີຍະໂດຍສະເພາະ ຈະຖືກຊຳລະໃຫ້ບໍລິສຸດ ແລະຖືກຄວບຄຸມໄດ້».
भीष्म उवाच
Dharma is supported by disciplined living—especially regulated food and proper observance of vows—and this dharmic discipline purifies and steadies the senses.
In Shanti Parva, Bhishma instructs Yudhishthira on righteous conduct; here he emphasizes ascetic-style discipline (dietary regulation and vow-practice) as a means to strengthen dharma and purify the senses.