मानसतीर्थ-शौचप्रशंसा | Praise of the ‘Mental Tīrtha’ and the Marks of Purity
यस्तु मासे गते भुड्क्ते एकभक्तं शमात्मक:
yas tu māse gate bhuṅkte ekabhaktaṃ śamātmakaḥ
ພີສະມະ ກ່າວວ່າ: «ແຕ່ຜູ້ໃດທີ່ເມື່ອຄົບເດືອນໜຶ່ງແລ້ວ ຈຶ່ງກິນພຽງມື້ດຽວ—ມີການຄວບຄຸມຕົນ ແລະ ຈິດໃຈສະງົບ—ຜູ້ນັ້ນຍ່ອມປະພຶດການຂົ່ມຕົນຢ່າງມີວິໄນ ເປັນສ່ວນໜຶ່ງແຫ່ງວຣະຕະຕາມທຳ».
भीष्म उवाच
The verse praises disciplined restraint—specifically the practice of limiting oneself to a single daily meal after a set period—grounded in inner calm and self-control, presenting austerity as an ethical tool for purification and steadiness in dharma.
Bhīṣma continues his instruction on dharma and religious observances, describing a particular mode of regulated eating (ekabhakta) as part of a vow, emphasizing the practitioner’s tranquil, self-governed disposition.