Yoga-kṛtya (योककृत्य) — Vyāsa on Sense-Restraint, Obstacles, and Brahman-Realization
तपो निः:श्रेयसं जन्तोस्तस्य मूलं शमो दम: । तेन सर्वानिवाप्नोति यान् कामान् मनसेच्छति
tapo niḥśreyasaṃ jantostasya mūlaṃ śamo damaḥ | tena sarvān ivāpnoti yān kāmān manasecchati ||
ಜೀವಿಗೆ ಪರಮ ಶ್ರೇಯಸ್ಸಿನ ಸಾಧನ ತಪಸ್ಸೇ; ಆ ತಪಸ್ಸಿನ ಮೂಲ ಶಮ ಮತ್ತು ದಮ. ಮನಸ್ಸಿನಿಂದ ಯಾವ ಯಾವ ಆಶಯಗಳನ್ನು ಪಡೆಯಲು ಮನುಷ್ಯನು ಬಯಸುತ್ತಾನೋ, ತಪಸ್ಸಿನಿಂದ ಅವನ್ನೆಲ್ಲ ಅವನು ಪಡೆಯುತ್ತಾನೆ.
व्यास उवाच
Tapas (disciplined austerity) leads toward the highest good (niḥśreyasa), but it must be rooted in śama (inner calm) and dama (sense-restraint). When mind and senses are governed, one gains the capacity to realize one’s chosen aims in a dharmic way.
In the instruction-heavy Shānti Parva, Vyāsa states a general ethical-spiritual principle: true austerity is not mere hardship but disciplined living founded on mental tranquility and self-control, which empowers a person to attain desired goals and ultimately supports the pursuit of the highest welfare.