Rules of Food, Acceptance, and Purity for the Twice-Born
Dvija-Śauca and Anna-Doṣa
विवत्सायाश्च गोः क्षीरमौष्ट्रं वानिर्दशं तथा / आविकं सन्धिनीक्षीरमपेयं मनुरब्रवीत्
vivatsāyāśca goḥ kṣīramauṣṭraṃ vānirdaśaṃ tathā / āvikaṃ sandhinīkṣīramapeyaṃ manurabravīt
ಮನು ಹೇಳಿದರು—ಕರು ಸತ್ತ ಹಸುವಿನ ಹಾಲು, ಒಂಟೆಯ ಹಾಲು, ಹತ್ತು ದಿನಗಳು ಪೂರ್ಣವಾಗುವ ಮೊದಲು ದೋಹಿಸಿದ ಹಾಲು, ಕುರಿಯ ಹಾಲು ಹಾಗೂ ‘ಸಂಧಿನೀ’ ಸ್ಥಿತಿಯ ಹಸುವಿನ ಹಾಲು—ಇವೆಲ್ಲವೂ ಪಾನಕ್ಕೆ ಅಯೋಗ್ಯ।
Narratorial voice citing Manu’s dharma-rule (Manu-smṛti authority invoked within the Purana)
Primary Rasa: shanta
Secondary Rasa: bibhatsa
This verse does not directly define Ātman; it teaches dharma through purity of intake (āhāra-śuddhi), a supportive discipline often treated as preparatory for clarity in yoga and self-knowledge.
No specific meditation is described; the emphasis is on āhāra-niyama (regulated diet) and śauca (purity), which function as ancillary restraints that stabilize body and mind for later yogic practice.
It does not explicitly address Śiva–Viṣṇu unity; it reflects the Purana’s dharma layer where smṛti-based conduct (here, Manu’s rule) is presented as universally binding regardless of sectarian affiliation.