Shloka 47
Adhyaya 39 — Yoga Discipline: Posture, Breath Control, Sense Withdrawal, and Signs of Attainment
युञ्जीत योगं राजेन्द्र ! योगी सिद्ध्यर्थमादृतः ।
नातिशीते न चोष्णे वै न द्वन्द्वे नानिलात्मके ॥
yuñjīta yogaṃ rājendra! yogī siddhyartham ādṛtaḥ / nātiśīte na coṣṇe vai na dvandve nānilātmake
おお、諸王のうち最勝なる者よ。成就を志すヨーギンはヨーガに励むべきである。されど、過度の寒冷の時にあらず、過度の暑熱の時にあらず、心を乱す対立の条件のただ中にあらず、また身や環境が風（ヴァータ）に支配される時にも行ってはならない。
{ "primaryRasa": "shanta", "secondaryRasa": "dharma", "rasaIntensity": 0, "emotionalArcPosition": "", "moodDescriptors": [] }
FAQs
Yoga is not mere effort; it requires discernment about conditions. Extremes (heat/cold, agitation, vāta imbalance) obstruct steadiness (sthāiratā) and therefore should be avoided.
This passage is not primarily pancalakṣaṇa material (sarga/pratisarga/vaṃśa/manvantara/vaṃśānucarita). It belongs to didactic dharma-yoga teaching embedded within the Purāṇa’s instructional sections.
‘Dvandva’ and ‘anila’ indicate inner turbulence: the yogin must reduce oscillation of mind-prāṇa. Avoiding extremes is a practical symbol for cultivating the middle path that stabilizes prāṇa and attention.