Shloka 14
हिरण्यपुरवर्णनम्
Description of Hiraṇyapura and the Nivātakavacas
यत्रतत्रशयो नित्यं येन केनचिदाशित: । येन केनचिदाच्छन्न: स गोव्रत इहोच्यते
yatratatraśayo nityaṁ yena kenacid āśitaḥ | yena kenacid ācchannaḥ sa govrata iho cyate ||
ナーラダは言った。「行く先々でその場に臥し、得られる食をもって命をつなぎ、手に入るもので身を覆う者——そのような者こそ、ここでは『ゴーヴラタ』（牛のごとく簡素に生きる誓い）を守る者と説かれる。質素、無執着、そして足るを知る心を印とする。」
नारद उवाच
Educational Q&A
The verse defines ‘govrata’ as a discipline of radical simplicity: resting wherever one is, eating whatever is obtainable, and wearing whatever covering is available. Ethically, it trains non-attachment, endurance, and contentment, reducing dependence on comfort and choice.
Nārada is explaining a specific type of vrata (vow/observance) by giving its practical marks. The focus is descriptive—identifying who qualifies as a govrata-observer through conduct rather than lineage or status.