Shloka 26
महाभूत–इन्द्रिय–मनस्–बुद्धि–अन्तरात्मा विवेकः | Discrimination of Elements, Senses, Mind, Intellect, and Inner Self
त्रींश्वैवाग्नीन् यजेत् सम्यगात्मन्येवात्ममोक्षणात् | प्राणेभ्यो यजुष: पञ्च षट् प्राश्नीयादकुत्सयम्
trīṁś caivāgnīn yajet samyag ātmany evātma-mokṣaṇāt | prāṇebhyo yajuṣaḥ pañca ṣaṭ prāśnīyād akutsayam ||
ヴィヤーサは言った。「自己の解脱のために、三つの聖火を内に正しく安立し、自己の内において供養を行うべきである。生命の息に捧げるヤジュルヴェーダの文句を唱えつつ、まず五口または六口を供物として取れ。次いで、残りの食を貶めることなく、沈黙して食せ。かくして内なる祭—『プラーナ・アグニホートラ』—は、身が倒れるその時まで規律をもって保たれる。」
व्यास उवाच
Educational Q&A
The verse teaches internalization of Vedic sacrifice: establish the ‘three fires’ within, offer the first mouthfuls to the vital breaths with Yajurvedic formulas, and then eat silently without criticizing the food—turning daily nourishment into disciplined spiritual practice aimed at liberation.
In Śānti Parva’s instruction on dharma and liberation, Vyāsa describes the form of ‘ātma-yajña’ (self-sacrifice): a householder/ascetic maintains an inward agnihotra by ritualized eating—first offering a few morsels to prāṇa through mantra, then consuming the rest with restraint and non-disparagement.