Shloka 28
उपवासफलात्मकविधिः — Upavāsa as Yajña-Equivalent Merit
Angiras Teaching
प्रौष्ठदं तु यो मासमेकाहारो भवेन्नर: । गवाद्यं स्फीतमचलमैश्चर्य प्रतिपद्यते,जो मनुष्य भाद्रपद मासमें एक समय भोजन करके रहता है, वह गोधनसे सम्पन्न, समृद्धिशील तथा अविचल ऐश्वर्यका भागी होता है
prauṣṭhapadaṃ tu yo māsam ekāhāro bhaven naraḥ | gavādyaṃ sphītam acalam aiśvaryaṃ pratipadyate ||
アンギラーは言った。「プラウシュタパダ月（バードラパダ月）において、一日に一度だけ食をとって暮らす者は、まず牛の富をはじめとして、堅固にして繁栄する財を得、揺るぎなき王者のごとき威福を具えるのである。」
अंगियरा उवाच
Educational Q&A
Practicing disciplined moderation—specifically eating once daily during the month of Prauṣṭhapada/Bhādrapada—is presented as a dharmic observance that yields stable, flourishing prosperity, symbolized by cattle-wealth and enduring aiśvarya.
In Anuśāsana Parva’s instruction on vows and their fruits, the sage Aṅgirā states the benefit of a month-long ekāhāra observance in Prauṣṭhapada: the practitioner gains abundant and steady prosperity.