Shloka 56
आचारप्रशंसा
Praise of Ācāra as the Basis of Longevity, Fame, and Prosperity
प्राडमुखो नित्यमश्रीयाद् वाग्यतो5न्नमकुत्सयन् । प्रस्कन्दयेच्च मनसा भुक्त्वा चाग्निमुपस्पृशेत्
prāḍmukho nityam aśrīyād vāgyato 'nnam akutsayan | praskandayec ca manasā bhuktvā cāgnim upaspṛśet ||
ビーシュマは言った。食事をとる者は、日々つねに東に面し、沈黙して自制を保ちながら食すべきである。食している間、供された食をけなしてはならない。わずかを残し、食後には心中にて聖なる火アグニ（Agni）を想起し、養いという素朴な行いのうちにも敬虔と規律を守るべきである。
भीष्म उवाच
Educational Q&A
Everyday acts like eating are part of dharma: eat with discipline (silence and restraint), gratitude (no fault-finding with what is served), moderation (leave a small remainder), and reverence (mentally recollect the sacred fire after the meal).
In the Anushasana Parva’s instruction section, Bhishma continues advising on proper conduct (ācāra). Here he gives practical household guidance on how one should take food in a disciplined and reverent manner.