Brahmacarya and Vānaprastha Duties; Gradual Dissolution of Bodily Identity
मेखलाजिनवासांसि जटादण्डकमण्डलून् । बिभृयादुपवीतं च दर्भपाणिर्यथोदितम् ॥ ४ ॥
mekhalājina-vāsāṁsi jaṭā-daṇḍa-kamaṇḍalūn bibhṛyād upavītaṁ ca darbha-pāṇir yathoditam
ブラフマチャーリーは清らかなクシャ草を手に持ち、草の腰帯と鹿皮の衣を常に身につけるべきである。聖典の勧めに従い、ジャターの髪、杖と水壺を携え、聖糸(ウパヴィータ)を掛けよ。
In Canto 7, Chapter 12, this verse lists the traditional brahmacārī emblems—belt, prescribed garments, matted hair, staff, waterpot, sacred thread, and holding kuśa grass—showing a life of discipline and scriptural obedience.
He is outlining varṇāśrama standards—especially brahmacarya—so that spiritual training is supported by regulated conduct, simplicity, and constant remembrance of dharma.
Adopt the essence: simplicity, self-control, daily spiritual routine, and visible commitments that reinforce good habits—using practical disciplines (study, mantra, regulated living) as today’s equivalents of “carrying the symbols” of training.