Srimad Bhagavatam — Ekadasha Skandha, Shloka 9
Vānaprastha-vidhi and Sannyāsa-dharma: Austerity, Detachment, and the Paramahaṁsa Ideal
एवं चीर्णेन तपसा मुनिर्धमनिसन्तत: । मां तपोमयमाराध्य ऋषिलोकादुपैति माम् ॥ ९ ॥
evaṁ cīrṇena tapasā munir dhamani-santataḥ māṁ tapo-mayam ārādhya ṛṣi-lokād upaiti mām
このように厳しい苦行を修し、最小限の必需だけを受け入れる林住の聖者は、やせ衰えて皮と骨ばかりのように見える。かくして苦行によって我を礼拝し、彼はマハルローカ（聖仙の界）に至り、ついには直接に我を得る。
A vānaprastha who develops pure devotional service achieves the Supreme Lord, Kṛṣṇa, while in the vānaprastha stage of life. One who does not become completely Kṛṣṇa conscious, however, first goes to the planet Maharloka, or Ṛṣiloka, and from there directly achieves Lord Kṛṣṇa.
FAQs
This verse says that when a sage performs steady, continuous tapasya and worships the Lord who is present as the very principle of penance (tapo-maya), he ultimately attains the Lord.
In the Uddhava-gītā section, Kṛṣṇa instructs Uddhava on the renounced orders of life and the disciplined practices that purify consciousness; here He explains how sustained austerity, offered as worship to Him, leads to final attainment.
Adopt consistent self-discipline—regulated habits, simplicity, restraint, and daily spiritual practice—and consciously offer that discipline to God as worship, rather than as mere self-improvement.