Srimad Bhagavatam — Ekadasha Skandha, Shloka 42
Vānaprastha-vidhi and Sannyāsa-dharma: Austerity, Detachment, and the Paramahaṁsa Ideal
भिक्षोर्धर्म: शमोऽहिंसा तप ईक्षा वनौकस: । गृहिणो भूतरक्षेज्या द्विजस्याचार्यसेवनम् ॥ ४२ ॥
bhikṣor dharmaḥ śamo ’hiṁsā tapa īkṣā vanaukasaḥ gṛhiṇo bhūta-rakṣejyā dvijasyācārya-sevanam
比丘（サンニャーシ）の主要な法は平静と不殺生、林住者（ヴァーナプラスタ）には苦行と身と我の差別を観ずる智慧が重んじられる。家住者の務めは一切衆生を庇護し祭祀（ヤジュニャ）を行うこと、そして梵行者（ドヴィジャ）の主たる務めはアーチャーリヤ（師）への奉仕である。
The brahmacārī lives in the āśrama of the spiritual master and personally assists the ācārya. Householders generally are entrusted with the performance of sacrifice and Deity worship and should provide maintenance for all living entities. The vānaprastha must clearly understand the difference between body and soul in order to maintain his status of renunciation, and he should also perform austerities. The sannyāsī should fully absorb his body, mind and words in self-realization. Having thus achieved equanimity of mind, he is the best well-wisher of all living entities.
FAQs
This verse summarizes key duties: a mendicant cultivates tranquility and nonviolence; a forest-dweller practices austerity and contemplation; a householder protects beings and performs worship/sacrifice; and a twice-born student serves the ācārya.
In the Uddhava-gītā section, Kṛṣṇa gives Uddhava practical guidance for living dharma and progressing spiritually, especially as Kṛṣṇa’s visible pastimes were concluding and devotees needed clear principles for steady practice.
Adopt the essence suited to your situation: practice nonviolence and inner calm, add disciplined austerity and reflection, protect and support others through responsible livelihood, and keep a mood of service to genuine spiritual guidance and learning.