Sukta 53
प्र विशतं प्राणापानावनड्वाहाविव व्रजम्। अयं जरिम्णः शेवधिररिष्ट इह वर्धताम्
prá víśataṃ prāṇāpānāv anaḍvā́hāv iva vrajám | ayáṃ jarímṇaḥ śévadhir áriṣṭa ihá vardhatām ||
Enter ye forth, O In-breath and Out-breath, as two draught-oxen enter the stall. Here may this treasure against wasting, unharmed, wax and prosper.
Rishi: Atharvanic tradition (exact r̥ṣi attribution for this verse not securely fixed across indices)
Devata: Prāṇa and Apāna (vital breaths)
Chandas: Anuṣṭubh (approx.)
{"primary_rasa":"shanta","secondary_rasa":"vira","emotional_arc":"From calling-in and containment → to confident growth and safety.","listener_experience":"Grounded calm with a sense of strength returning.","intensity":4}