Adhyaya 39 — Yoga Discipline: Posture, Breath Control, Sense Withdrawal, and Signs of Attainment
यथैवाम्रफलं ध्यायेत् तृष्णार्तो रसनेंद्रिये ।
यस्मिन् यस्मिन् रुजा देहे तस्मिंस्तदुपकारिणी ॥
yathaivāmraphalaṃ dhyāyet tṛṣṇārto rasanendriye /
yasmin yasmin rujā dehe tasmiṃs tad-upakāriṇīm //
Sebagaimana orang yang dilanda dahaga membayangkan buah mangga melalui indra pengecap, demikian pula—di mana pun ada nyeri pada tubuh—hendaknya ia meneguhkan dalam meditasi pertolongan khusus yang bermanfaat bagi bagian itu juga.
{ "primaryRasa": "shanta", "secondaryRasa": "karuna", "rasaIntensity": 0, "emotionalArcPosition": "", "moodDescriptors": [] }
Attention (citta) can be deliberately directed: as craving fixes the mind on an object, a yogin can fix the mind on a corrective principle suited to the afflicted bodily locus, cultivating mastery over reactive sensation.
This is not pancalakṣaṇa material (sarga/pratisarga/vaṃśa/manvantara/vaṃśānucarita); it belongs to upaśikṣā—practical yogic instruction embedded in the Purāṇic narrative.
The verse hints at a correspondence principle: specific mental forms (saṅkalpa/dhāraṇā) are matched to specific bodily disturbances, implying a subtle-body mapping where cognition can modulate prāṇic flow.