नियताहारता नित्यं व्रतचर्या यथाक्रमम् । धर्मो हि धर्मसम्बन्धादिन्द्रियाणां विशेषत:
niyatāhāratā nityaṁ vratacaryā yathākramam | dharmo hi dharmasambandhād indriyāṇāṁ viśeṣataḥ ||
Menjaga pola makan yang teratur setiap saat dan menjalankan laku tapa-brata menurut tata urutan dan disiplin—itulah dharma; sebab melalui keterikatan pada dharma, indria-indria terutama menjadi suci dan terkendali.
भीष्म उवाच
Dharma is supported by disciplined living—especially regulated food and proper observance of vows—and this dharmic discipline purifies and steadies the senses.
In Shanti Parva, Bhishma instructs Yudhishthira on righteous conduct; here he emphasizes ascetic-style discipline (dietary regulation and vow-practice) as a means to strengthen dharma and purify the senses.