Sukta 2.33
त्वादत्तेभी रुद्र शंतमेभिः शतं हिमा अशीय भेषजेभिः । व्यस्मद्द्वेषो वितरं व्यंहो व्यमीवाश्चातयस्वा विषूचीः ॥
tvā́dattebhī rudra śáṃtamebhiḥ śatáṃ hímā aśīya bheṣajébhiḥ | vy àsmád dveṣó vitaráṃ vy àṃhó vy ámīvāś cātayasvā víṣūcīḥ ||
हे रुद्र! तुम्हारे अपने दत्त, परम शान्तिदायक भेषजों (औषध-उपचारों) के सहारे मैं सौ शीत-ऋतुएँ (वर्ष) पार करूँ। हमारे पास से द्वेष को दूर हटा; संकट को दूर कर; और जो चारों ओर से लगने वाले रेंगते रोग हैं, उन्हें भी तिरोहित कर दे।
With Rudra’s most peace-giving remedies, may the worshipper live a hundred winters. Drive away hatred, distress, and afflictions that come from all sides.
Rudra’s ‘bheṣajá’ are powers of inner healing: clarities, purifications, and right vibrations that restore harmony in mind and life. ‘Śataṃ himāḥ’ signifies wholeness across long cycles—endurance through many seasons of inner work. The mantra asks that divisive forces (dveṣa), constriction/guilt/pressure (aṃhas), and creeping disorders (amīvāḥ)—psychic, vital, mental—be driven out in every direction (viṣūcīḥ), so the being can remain in peace and progress.
Lasting well-being is not mere avoidance of pain but the active removal of hatred, distortion, and subtle illness by a deeper healing intelligence within consciousness.
Healing and longevity, Expulsion of hostility and disease, Transformation of fierce power into benevolence
Maṇḍala 2 seer; adept in hymns that combine protection, healing, and the maintenance of the sacrificer’s integrity.
His Rudra hymn frames healing as a spiritual necessity: peace-giving force is not passive but an active divine medicine removing inner hostility and constriction.
Healer and purifier whose fierce power expels disorder and restores right functioning in the worlds.
Therapeutic force of consciousness that dissolves hatred, fear, and psychosomatic knots; establishes a calm, strong vitality.
Protective-healing invocation to Rudra; used to avert illness and hostility around the rite and the community.
त्वाद॑त्तेभी रुद्र॒ शंत॑मेभिः श॒तं हिमा॑ अशीय भेष॒जेभि॑: । व्य१॒॑स्मद्द्वेषो॑ वित॒रं व्यंहो॒ व्यमी॑वाश्चातयस्वा॒ विषू॑चीः ॥
त्वाऽद॑त्तेभिः । रु॒द्र॒ । शम्ऽत॑मेभिः । श॒तम् । हिमाः॑ । अ॒शी॒य॒ । भे॒ष॒जेभिः॑ । वि । अ॒स्मत् । द्वेषः॑ । वि॒ऽत॒रम् । वि । अंहः॑ । वि । अमी॑वाः । चा॒त॒य॒स्व॒ । विषू॑चीः ॥
tvādattebhiḥ | rudra | śam-tamebhiḥ | śatam | himāḥ | aśīya | bheṣajebhiḥ | vi | asmat | dveṣaḥ | vi-taram | vi | aṃhaḥ | vi | amīvāḥ | cātayasva | viṣūcīḥ
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4 pādas of ~11 syllables each
Firm, expulsive rhythm suited to ‘driving out’ motions (vi… vi… vi…).
Cathartic clearing; the repeated ‘vi’ creates a psychological sense of removal and spaciousness.
Healing and appeasement formula; used where Rudra’s ‘bheṣajá’ aspect is invoked for longevity and removal of afflictions.
When seeking longevity, health, and removal of inimical forces; also as appeasement of Rudra’s potentially harmful aspect.
Recitation with offerings; sometimes paired with healing intentions and protective gestures in later practice.
Chant as a ‘clearing’ mantra during stress, resentment, or recurring anxiety patterns; use as a daily purification prayer.
bheṣaja ‘remedy’ is Rudra’s paradoxical attribute: fierce yet healer. √dviṣ ‘hate’ is treated as a real hostile force in consciousness. aṃhas is ‘narrowness/constriction’—psychologically, the cramped state that blocks ṛta. viṣūcī ‘scattered’ suggests diffuse disorders (mental/physical) that must be expelled for integral well-being.
Svastī and wholeness through healing, Removal of inner hostility (dveṣa), Release from constriction (aṃhas) into wideness
Afflictions are deviations from right order; Rudra restores alignment by expelling the forces of disorder.
Hatred and distortion obscure truth; healing reopens truthful perception and right relation.
Sustaining life across cycles (winters) implies continuous renewal of prāṇa and mind under divine governance.
Integral-yogic psychology: illness and hostility as vibrations to be transformed by higher force.
winter (as cycle marker)
Winter = periods of contraction/testing; remedies = inner energies of restoration; ‘driving away’ = expanding consciousness beyond constriction.
Let Rudra’s peace-giving medicine descend through the system; consciously release resentment, self-blame, and anxiety.
anāhata (peace and goodwill) with viśuddha (purification)
Exhale-focused practice: on each ‘vi’ imagine expelling a layer of tightness; inhale receives ‘śaṃtama bheṣaja’.
Purified quietude with alert boundaries.
Write down one recurring ‘dveṣa’ (reactive dislike) and chant 11 times; after each cycle, relax the jaw/throat and feel the chest widen; end with a minute of silent goodwill.
Triṣṭubh with emphatic udātta on ‘rudra’ and on the repeated expulsive ‘vi’ phrases; maintain clear svarita transitions on dependent accents.
Make each ‘vy asmad… vy aṃho… vy amīvāḥ…’ a deliberate outward push; keep ‘śaṃtamebhiḥ’ softer and soothing.
‘śaṃtamebhiḥ’: nasal ‘ṃ’ and clear palatal ‘ś’., ‘amīvāḥ’: long ‘ī’ held; finish with visarga lightly., ‘viṣūcīḥ’: long ‘ū’ and long ‘īḥ’—don’t shorten.
Cooling, medicinal tone; firm on expulsions, gentle on blessings.
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