Previous Verse
Next Verse

Shloka 41

Adhyaya 39Yoga Discipline: Posture, Breath Control, Sense Withdrawal, and Signs of Attainment

धारणेत्युच्यते चेयं धार्यते यन्मनो यथा ।

शब्दादिभ्यः प्रवृत्तानि यदक्षाणि यतात्मभिः ॥

dhāraṇety ucyate ceyaṃ dhāryate yan mano yathā / śabdādibhyaḥ pravṛttāni yad akṣāṇi yatātmabhiḥ //

આને ધારણા કહે છે—અર્થાત્ ચિત્તને કેવી રીતે સ્થિર રાખવામાં આવે છે. શબ્દ વગેરે વિષયો તરફ દોડતી ઇન્દ્રિયોને આત્મસંયમી સાધકે રોકવી જોઈએ.

dhāraṇāconcentration, dhāraṇā
dhāraṇā:
Karta (कर्ता)
TypeNoun
Rootdhāraṇā (प्रातिपदिक)
FormStrīliṅga, Prathamā (Nominative), Ekavacana
itithus
iti:
Sambandha (सम्बन्ध)
TypeIndeclinable
Rootiti (अव्यय)
FormQuotative particle (इति-निपात)
ucyateis called
ucyate:
Kriyā (क्रिया)
TypeVerb
Root√vac (धातु)
FormLaṭ lakāra (Present), Prathama-puruṣa, Ekavacana; ātmanepada; passive sense ‘is said/called’
caand
ca:
Sambandha (सम्बन्ध)
TypeIndeclinable
Rootca (अव्यय)
FormSamuccaya-nipāta (conjunction)
iyamthis
iyam:
Karta (कर्ता)
TypeNoun
Rootidam (प्रातिपदिक)
FormSarvanāma, Strīliṅga, Prathamā (Nominative), Ekavacana
dhāryateis held, is sustained
dhāryate:
Kriyā (क्रिया)
TypeVerb
Root√dhṛ (धातु)
FormLaṭ lakāra (Present), Prathama-puruṣa, Ekavacana; ātmanepada; passive sense ‘is held/maintained’
yatwhich, that
yat:
Sambandha (सम्बन्ध)
TypeNoun
Rootyad (प्रातिपदिक)
FormSarvanāma, Napuṃsakaliṅga, Prathamā/Dvitīyā (Nom/Acc), Ekavacana; relative pronoun referring to clause (‘that which’)
manaḥmind
manaḥ:
Karta (कर्ता)
TypeNoun
Rootmanas (प्रातिपदिक)
FormNapuṃsakaliṅga, Prathamā (Nominative), Ekavacana; subject of dhāryate (in relative clause)
yathāas, in the manner that
yathā:
Kriyā-viśeṣaṇa (क्रियाविशेषण)
TypeIndeclinable
Rootyathā (अव्यय)
FormUpamā/Prakāra-avyaya (as/in the manner)
śabda-ādibhyaḥfrom sound and the like (sense-objects)
śabda-ādibhyaḥ:
Apādāna (अपादान)
TypeNoun
Rootśabda (प्रातिपदिक) + ādi (प्रातिपदिक)
FormPuṃliṅga, Pañcamī (Ablative), Bahuvacana; tatpuruṣa: ‘from sound etc.’
pravṛttāniengaged, set in motion
pravṛttāni:
Karta (कर्ता)
TypeAdjective
Rootpra-√vṛt (धातु) + ta (कृत्)
FormKṛdanta (past passive participle/क्त), Napuṃsakaliṅga, Prathamā (Nominative), Bahuvacana; predicate of akṣāṇi
yatwhich
yat:
Karta (कर्ता)
TypeNoun
Rootyad (प्रातिपदिक)
FormSarvanāma, Napuṃsakaliṅga, Prathamā (Nominative), Bahuvacana; relative pronoun qualifying akṣāṇi (‘which senses’)
akṣāṇisenses, sense-organs
akṣāṇi:
Karta (कर्ता)
TypeNoun
Rootakṣa (प्रातिपदिक)
FormNapuṃsakaliṅga, Prathamā (Nominative), Bahuvacana
yata-ātmabhiḥby the self-controlled
yata-ātmabhiḥ:
Karaṇa (करण)
TypeNoun
Rootyata (कृदन्त; √yam, past participle) + ātman (प्रातिपदिक)
FormPuṃliṅga, Tṛtīyā vibhakti (Instrumental/तृतीया), Bahuvacana; karmadhāraya: ‘by self-controlled (yata) persons (ātmabhiḥ)’
Didactic narrator voice within the Purāṇic yoga instruction

{ "primaryRasa": "shanta", "secondaryRasa": "bhakti", "rasaIntensity": 0, "emotionalArcPosition": "", "moodDescriptors": [] }

YogaDhāraṇāIndriya-nigrahaMental steadiness

FAQs

Concentration is not merely ‘thinking hard’ but the disciplined holding of mind and senses away from habitual outward dispersion toward objects like sound; ethical self-control is the practical basis of meditative stability.

A yoga-ācāra subsection within the Purāṇa’s didactic material; it does not narrate creation or dynasties but prescribes inner discipline.

When the senses are withdrawn from their objects, prāṇa ceases to leak outward; this ‘holding’ gathers consciousness into a single channel, preparing for deeper absorption.