Viṣṇv-ekapūjya-nirṇaya; Gaṅgā-Viṣṇupadī-māhātmya; Kali-yuga doṣa; Puṣkara-dharma of Viṣṇu-smaraṇa
ग्रासेग्रासे स्मरणं चैव कार्यं गोविन्दसंज्ञस्य विशुद्धमन्नम् / एकैकभक्ष्यग्रहणस्य काले सम्यक् स्मरेदच्युतं वै खगेन्द्र
grāsegrāse smaraṇaṃ caiva kāryaṃ govindasaṃjñasya viśuddhamannam / ekaikabhakṣyagrahaṇasya kāle samyak smaredacyutaṃ vai khagendra
દરેક ગ્રાસે સ્મરણ કરવું જોઈએ અને ગોવિંદના નામે નિવેદિત શુદ્ધ અન્ન ગ્રહણ કરવું જોઈએ. દરેક ભક્ષ્ય લેતાં સમયે, હે ખગેન્દ્ર, અચ્યુત પ્રભુનું સમ્યક સ્મરણ કર।
Lord Vishnu (in instruction to Garuda/Vinata-putra)
Concept: Grāse-grāse nāma-smaraṇa—continuous remembrance of Viṣṇu while taking pure food offered in Govinda’s name.
Vedantic Theme: Smṛti as sādhana: turning daily karma into īśvara-arpita action; purity (śuddha-anna) supports sattva and steady remembrance.
Application: Before and during meals, mentally offer each bite to Govinda; eat slowly, with one-pointed recollection of Acyuta; keep food and mind ‘śuddha’ (clean, non-harming, grateful).
Primary Rasa: shanta
Secondary Rasa: bhakti
Related Themes: Garuda Purana 3.29 (bhojana-smaraṇa sequence: mapping foods to Viṣṇu-nāmas)
This verse teaches that eating becomes a sacred act when each morsel is accompanied by remembrance of Vishnu (Govinda/Acyuta), making food “purified” through mindful devotion rather than mere consumption.
The Preta Kanda repeatedly emphasizes disciplined living and purity of conduct; continual Vishnu-smriti is presented as a protective, merit-generating practice that supports dharma and spiritual steadiness—key concerns in afterlife-oriented teachings.
Before and during meals, pause briefly to remember Vishnu (e.g., silently repeating “Govinda” or “Acyuta”) and choose clean, ethically obtained food—turning routine eating into a daily devotional discipline.