मानसतीर्थ-शौचप्रशंसा | Praise of the ‘Mental Tīrtha’ and the Marks of Purity
विधिं यज्ञफलैस्तुल्यं तन्निबोध युधिष्ठिर । भीष्मजीने कहा--युधिष्ठिर! अंगिरा मुनिकी बतलायी हुई जो उपवासकी विधि है
vidhiṁ yajñaphalais tulyaṁ tan nibodha yudhiṣṭhira | varṣāṇy aparimeyāṇi yugāntāgnisamaprabhaḥ ||
Bhīṣma dit : «Sache-le, ô Yudhiṣṭhira : la règle (vidhi) du jeûne enseignée par le sage Aṅgirā produit des fruits égaux à ceux des rites sacrificiels. Je vais la décrire encore—écoute. Durant des années innombrables, son mérite demeure et rayonne, éclatant comme le feu à la fin d’un âge.»
भीष्म उवाच
Bhishma teaches that disciplined fasting (upavāsa-vidhi), as taught by the sage Aṅgirā, can yield merit equal to that obtained through elaborate sacrifices—highlighting inner restraint and ethical discipline as a powerful form of dharma.
In the Anushasana Parva’s instruction on dharma, Bhishma continues advising Yudhishthira and introduces (or reiterates) a specific fasting observance, praising its efficacy and long-lasting spiritual fruit, comparable to sacrificial results.