Shloka 64

Prāyaścitta: Catalogue of Sins, Narakas, and Graded Expiations

Kṛcchra–Cāndrāyaṇa–Japa

एकभक्तेन नक्तेन तथैवायाचितेन च / उपवासेन चकन पादकृच्छ्र उदाहृतः

ekabhaktena naktena tathaivāyācitena ca / upavāsena cakana pādakṛcchra udāhṛtaḥ

L’observance appelée « pāda-kṛcchra » (forme plus douce du kṛcchra) est déclarée consister en ceci: prendre un seul repas par jour, ne manger que la nuit, ne manger que ce qui n’a pas été sollicité (sans demander ni choisir), et jeûner.

एकभक्तेनwith one meal (only)
एकभक्तेन:
Karana (Instrument/करण)
TypeNoun
Rootएक + भक्त (प्रातिपदिक)
Formनपुंसकलिङ्ग, तृतीया-विभक्ति, एकवचन; तत्पुरुष-समास (एकं भक्तम्)
नक्तेनat night
नक्तेन:
Adverbial (काल/Time)
TypeIndeclinable
Rootनक्त (प्रातिपदिक)
Formअव्ययप्राय प्रयोगः; ‘रात्रौ’ इत्यर्थे कालवाचक क्रियाविशेषणम् (by night)
तथाthus/likewise
तथा:
Adverbial (क्रियाविशेषण)
TypeIndeclinable
Rootतथा (अव्यय)
Formअव्यय; प्रकारवाचक क्रियाविशेषणम् (in that manner)
एवindeed/just
एव:
Particle (निपात)
TypeIndeclinable
Rootएव (अव्यय)
Formअव्यय; अवधारणार्थक निपात (emphatic particle)
अयाचितेनunasked-for (unsolicited)
अयाचितेन:
Karana (Instrument/करण)
TypeAdjective
Rootअ + याचित (कृदन्त; √याच् धातु)
Formभूतकृदन्त (क्त/PPP) नकारार्थक-उपसर्गयुक्त; नपुंसकलिङ्ग/पुल्लिङ्ग, तृतीया-विभक्ति, एकवचन; ‘भक्तेन’ इत्यस्य विशेषणम्
and
:
Connector (समुच्चय)
TypeIndeclinable
Rootच (अव्यय)
Formसमुच्चयार्थक निपात (conjunction)
उपवासेनby fasting
उपवासेन:
Karana (Instrument/करण)
TypeNoun
Rootउपवास (प्रातिपदिक)
Formपुल्लिङ्ग, तृतीया-विभक्ति, एकवचन
and
:
Connector (समुच्चय)
TypeIndeclinable
Rootच (अव्यय)
Formसमुच्चयार्थक निपात (conjunction)
कन(textual variant/particle)
कन:
Connector/Particle (निपात)
TypeIndeclinable
Rootकन (अव्यय/पाठभेद)
Formपाठदोष/पाठभेद-सूचक; सम्भाव्यं ‘चान्य’/‘च’ इत्यर्थे निपातः (uncertain reading)
पादकृच्छ्रःthe ‘pāda-kṛcchra’ penance
पादकृच्छ्रः:
Karta (Subject/कर्ता)
TypeNoun
Rootपाद + कृच्छ्र (प्रातिपदिक)
Formपुल्लिङ्ग, प्रथमा-विभक्ति, एकवचन; तत्पुरुष-समास
उदाहृतःis declared
उदाहृतः:
Kriya (Predicate/क्रिया)
TypeVerb
Rootउद् + आ + √हृ (धातु) → उदाहृत (कृदन्त)
Formभूतकृदन्त (क्त/PPP); पुल्लिङ्ग, प्रथमा, एकवचन; कर्मणि-प्रयोगार्थः—‘is declared’

Lord Vishnu (speaking to Garuda/Vinata-putra)

Concept: Pāda-kṛcchra: graded restraints—one meal, night-eating, unsolicited food, and fasting—forming a milder expiation.

Vedantic Theme: Reducing rāga-dveṣa by limiting preference and dependence; cultivating equanimity and self-control.

Application: Practice mindful eating: limit frequency, reduce indulgence, accept simple food without demanding; use fasting judiciously for self-regulation.

Primary Rasa: shanta

Secondary Rasa: karuna

Related Themes: Garuda Purana 1.105 (pāda-kṛcchra within prāyaścitta taxonomy)

FAQs

This verse defines pāda-kṛcchra as a structured, milder expiation using regulated eating and fasting, emphasizing self-restraint as a means of purification.

By prescribing prāyaścitta, the text implies that ethical repair and purification reduce the burden of demerit (pāpa), shaping the soul’s post-death experience and karmic outcomes.

Adopt disciplined consumption—moderation, occasional fasting, and non-demanding acceptance of food—as a practical form of self-control and ethical reset.