Skanda Purana — Kashi Khanda, Shloka 77
स्वेदं कंपं विषादं च जनयेत्क्रमशस्त्वसौ । प्रथमेन जयेत्स्वेदं द्वितीयेन तु वेपथुम्
svedaṃ kaṃpaṃ viṣādaṃ ca janayetkramaśastvasau | prathamena jayetsvedaṃ dvitīyena tu vepathum
En su debido orden, esta práctica produce sudor, temblor y abatimiento. Con el primer grado se vence el sudor; con el segundo, el temblor.
Skanda (deduced: Kāśīkhaṇḍa commonly Skanda → Agastya)
Tirtha: Kāśī-kṣetra
Type: kshetra
Scene: A yogin practicing breath control; subtle sweat on brow, slight tremor in hands; a teacher-figure indicates calm progression.
FAQs
Progress in prāṇāyāma has recognizable bodily and mental signs; steadiness comes by patient, graded practice.
The verse is part of Kāśīkhaṇḍa’s teaching stream centered on Kāśī, though it does not name a particular tīrtha.
A stage-based regimen: practice gradually; the first stage overcomes sweating, the second overcomes trembling.